Too Little Saliva produced and dry mouth are A danger sign for Gutka and tobacco user ? Know what is Saliva : Saliva is alkaline and having many active ingredients . It also contains many important substance including Electrolytes, Antimicrobial enzymes . Vital Role of Saliva: 1.. It is nature’s primary defense system in the oral cavity. 2. saliva helps build and maintain the health of all soft and hard tissues in mouth. 3. Prevent soft tissue injury and infections in mouth. 4. Antimicrobial and cleansing activity, degrading some bacterial cell walls and inhibiting growth. 5. Enhancing taste and Helps you chew, swallow. 6. It stimulated the bile secretion which help to improve digestion. Where Saliva is produced: Saliva is produced in and secreted from salivary glands Parotid glands -- These are the two largest glands. One is located in each cheek over the jaw in front of the ears. these glands is called parotitis, or parotiditis. Submandibular glands -- These two glands are located just under both sides of the lower jaw and carry saliva up to the floor of the mouth under the tongue. Sublingual glands -- Sublingual glands are under the tongue. What Can I Do if I Have Too Little Saliva? Try these tips and Home remedy to help keep your salivary glands healthy and your mouth may moist and comfortable for 30-40 days. • Drink plenty of water. • Chewing Saunf ( Fennel seed) and Hari Elaychi ( Cardmom) , 3 -4 times daily .It is the most efficient way to stimulate salivary flow. • Chew 6-7 Pudina (Mint)Leaves twice a day. • Start using Neem datun regularly in morning and swallow the reproduced split. • Massage anticlockwise by three fingers on face ( at joint where Jaw and ears meet | middle section of cheeks) for 5 minutes twice a day .